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<div id='theme'>主题：海虾</div><div class="menu" id="cookname">蒜蓉粉丝蒸海虾</div><div class="menu" id="cookstory">九阳铁釜第三代T5，有着1700克的内胆，刚做了咖喱饭，今天特意用了蒸，蒜蓉粉丝蒸海虾，很棒啊，选择了蒸煮键，15分钟搞定，完全可以胜任这种海鲜的蒸煮，一起来吧。。。</div><div class="menu" id="tips">"贴士："姜是去腥的调料，如果不用刻意用适量的料酒来代替。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/d/b/400_9d94e4107b776f8bd171e2ae5b490c4b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">海虾</div><div class="majornote">300克</div></div><div><div class="majorTitle">粉丝</div><div class="majornote">1把</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">10颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把粉丝泡软，海虾剪去虾枪和虾毛，去除沙线，把大蒜和姜去皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/2/140_f7c4b60a3d4947bda86571deaca2c132.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/2/800_f7c4b60a3d4947bda86571deaca2c132.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把大蒜剁成蒜末，姜切末，如果孩子吃可以放料酒代替姜末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/c/140_e57b3bae95fd98b19954c034086742bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/c/800_e57b3bae95fd98b19954c034086742bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把2勺生抽，半勺白糖，2克盐拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/7/140_08ef4ff8b9032efc47e876e98ab71b17.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/7/800_08ef4ff8b9032efc47e876e98ab71b17.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把锅里放油，下入姜末煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/7/140_075192a0a71988718c299b38b070d827.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/7/800_075192a0a71988718c299b38b070d827.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再下入蒜末，炒到蒜末微微发黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/b/140_fcd160019b35a24340e4e4916b4e662b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/b/800_fcd160019b35a24340e4e4916b4e662b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入料汁微烹。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/0/140_0d9734359d646bc455fe4e79556f8a00.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/0/800_0d9734359d646bc455fe4e79556f8a00.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">到出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/f/140_70a5782efffa77a9c4ead306ba9ef4cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/f/800_70a5782efffa77a9c4ead306ba9ef4cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把粉丝放入碗中，把虾摆在上面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/0/140_d92d2a679685816709127d09cc8f1f50.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/0/800_d92d2a679685816709127d09cc8f1f50.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用勺子把超好的蒜末舀在虾的上面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/5/140_168910b4dd68093dca85fef2783662f5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/5/800_168910b4dd68093dca85fef2783662f5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把铁釜洗净，加水，把笼屉放上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/3/140_fb37b1aea12d3bf5f1ce0f8703c7b423.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/3/800_fb37b1aea12d3bf5f1ce0f8703c7b423.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选择蒸煮键，即可开始。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/b/140_7af7e7d84215159fce22eb21ad629bcb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/b/800_7af7e7d84215159fce22eb21ad629bcb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">15分钟自动报警，即可出锅了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/a/140_bfef59643168590da795e2652f97fe1a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/a/800_bfef59643168590da795e2652f97fe1a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆盘，用红椒末点缀。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/b/140_8a4fc45d06ada36a0aa7cf3257adcd5b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/b/800_8a4fc45d06ada36a0aa7cf3257adcd5b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝里有了鲜虾的味道，超级的好吃。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/2/140_d49a898cab377fddbc1a03597f0afe62.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/2/800_d49a898cab377fddbc1a03597f0afe62.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾也嫩嫩的。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/e/140_6395234684d0b02df16f514863cca63e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/e/800_6395234684d0b02df16f514863cca63e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红焖海虾</div><div class="menu" id="cookstory">“红焖海虾”制作方法简单，但是味道非常好，可以连皮带肉加吮手指舔盘～酱紫虾壳入味，也可以啃一啃嚼到肚子里补补钙。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/0/6/400_90da6b03043010404e2809326bf4e6b6.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">海虾</div><div class="majornote">1斤</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">6颗</div></div><div><div class="majorTitle">葱白</div><div class="majornote">1两</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">2颗</div></div><div><div class="majorTitle">花生油</div><div class="majornote">3调羹</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2调羹</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1调羹</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半调羹</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">由于今天购买的海虾很干净，所以没有处理虾肠，直接烧沸水，焯海虾至变色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/5/140_ee594153bd9e7f35fcb8cbb833b30c35.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/5/800_ee594153bd9e7f35fcb8cbb833b30c35.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出海虾滤干水份备用；蒜瓣，葱，辣椒适量，清洗改刀备用；酱料调好配比，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/7/140_268c28985a7de97dc127ec8ca1a94f47.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/7/800_268c28985a7de97dc127ec8ca1a94f47.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅，下油入蒜瓣，辣椒油爆出味（不能吃辣的可以不放辣椒，我的辣椒也是属于配色的不辣品种）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/3/140_c275b7952ff6624bbe65b4a247cde723.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/3/800_c275b7952ff6624bbe65b4a247cde723.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">随后放海虾，翻炒约1分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/7/140_f23c9d61a0bb4e6d173ba27872fdc267.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/7/800_f23c9d61a0bb4e6d173ba27872fdc267.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加上葱白，倒入食材里的生抽，老抽，蚝油调制的酱汁一同翻炒。
Tips：如果是不粘锅，可以细细翻炒入味，口感比较好。一般的炒锅就盖上锅盖闷一下，促进入味。注意不要焦锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/d/140_09b259adb9a0b31e6390a76f0e0cc58d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/d/800_09b259adb9a0b31e6390a76f0e0cc58d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘，可夹起一个个虾子统一摆放，酱汁最后浇面即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/7/140_b69bd16b0ca76cf469ecce97a547bc07.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/7/800_b69bd16b0ca76cf469ecce97a547bc07.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红焖海虾～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/7/140_a1483431f78db3419dc59bc204b39257.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/7/800_a1483431f78db3419dc59bc204b39257.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">海虾扇贝香菇粥</div><div class="menu" id="cookstory">海虾富含氨基酸，经常吃海虾，对我们脑细胞的发育和营养有很好的作用。而且吃海虾还能帮助女性胸部的血液循环，帮助孕妇后产后妇女下乳汁哦。海虾还富含许多微量元素，其中碘和硒含量尤其丰富，碘可以预防大脖子病的发生，还能促进我们身体的发育。而硒则有很强的抗癌防癌的功能，所以多吃海虾对我们预防癌症也很有帮助。</div><div class="menu" id="tips">"贴士："海虾富含氨基酸，经常吃海虾，对我们脑细胞的发育和营养有很好的作用。而且吃海虾还能帮助女性胸部的血液循环，帮助孕妇后产后妇女下乳汁哦。海虾还富含许多微量元素，其中碘和硒含量尤其丰富，碘可以预防大脖子病的发生，还能促进我们身体的发育。而硒则有很强的抗癌防癌的功能，所以多吃海虾对我们预防癌症也很有帮助。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/d/0/400_ad76e580fd1a44bcef628fac7bf00460.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">海虾</div><div class="majornote">6只</div></div><div><div class="majorTitle">扇贝肉</div><div class="majornote">50克</div></div><div><div class="majorTitle">香菇</div><div class="majornote">6朵</div></div><div><div class="majorTitle">大米</div><div class="majornote">50克</div></div><div><div class="majorTitle">葱</div><div class="majornote">10克</div></div><div><div class="majorTitle">香菜</div><div class="majornote">10克</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">味精</div><div class="majornote">0.2匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备原材料大米、海虾、扇贝肉、香菇、葱、香菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/f/140_b9af052504d9845f24b3bf28e12481ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/f/800_b9af052504d9845f24b3bf28e12481ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焯好水的香菇浸泡一会儿洗净沥干水分切成片状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/e/140_6d149a0e1bf876b8bf9e0b52249f437e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/e/800_6d149a0e1bf876b8bf9e0b52249f437e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱花和香菜切好备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/c/140_e29b2e61f17362aed64c634703c3441c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/c/800_e29b2e61f17362aed64c634703c3441c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大米淘洗干净放入锅中添加适量清水大火煮起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/a/140_0e23ab232d5aaa8a181c9ccd8260436a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/a/800_0e23ab232d5aaa8a181c9ccd8260436a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大米煮至七成熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/c/140_7f514077956b9bae0fc4a4dd06cba0bc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/c/800_7f514077956b9bae0fc4a4dd06cba0bc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入海虾中火煮五分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/8/140_00e029c8588b1eeea5c1917c49187148.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/8/800_00e029c8588b1eeea5c1917c49187148.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入洗净的扇贝肉肉中火煮三分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/c/140_a8d4bc5a94a1c9407636386592baea8c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/c/800_a8d4bc5a94a1c9407636386592baea8c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入香菇中小火煮三分钟同时放入盐和味精调味均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/2/140_775b902a4691b92a0aa9a5b3b05512d2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/2/800_775b902a4691b92a0aa9a5b3b05512d2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海鲜粥煮至粘稠入味最后撒上葱花和香菜提鲜即可享用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/7/140_64c291729fe813077bc0075fc78ac197.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/7/800_64c291729fe813077bc0075fc78ac197.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">营养丰富的海虾扇贝香菇粥装入容器中就大公告成了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/b/140_23945a058b73ff2337851984486c237b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/b/800_23945a058b73ff2337851984486c237b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搭配水果甜甜美美的味道感觉好享受哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/6/140_637412f82884c3460a1f4f9060849626.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/6/800_637412f82884c3460a1f4f9060849626.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海虾的营养价值非常丰富经常对身体有益</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/5/140_200c7e61f92bc8ba60af33a68e924c75.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/5/800_200c7e61f92bc8ba60af33a68e924c75.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一个人也要吃幸福满足的感觉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/7/140_b9055328b75e58738a48715676d04a67.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/7/800_b9055328b75e58738a48715676d04a67.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海鲜粥入口鲜嫩爽口让人回味无穷噢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/0/140_21105ef557f7e02f7921a490014224b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/0/800_21105ef557f7e02f7921a490014224b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一顿丰盛的早餐是开启美好一天的动力噢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/e/140_6f13146a8ef2bf011e8224323a28388e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/e/800_6f13146a8ef2bf011e8224323a28388e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">萝卜丝炖海虾</div><div class="menu" id="cookstory">冬吃萝卜夏吃姜，不用医生开药方，这个季节萝卜是口感最好吃的时候，今天用青萝卜，搭配上海虾，用了太太乐松茸鲜鸡汁，鲜上加鲜，真的是绝了，而且营养翻倍，滋补养生，大大的增加免疫力，宜给家人多吃一些哟！</div><div class="menu" id="tips">"贴士："没有青萝卜，可以用白萝卜也可以替代哟！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/c/5/400_fce5486a17fe49856fd6b2fc8fad47d5.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">海虾</div><div class="majornote">8只（300克）</div></div><div><div class="majorTitle">青萝卜</div><div class="majornote">300克</div></div><div><div class="majorTitle">姜</div><div class="majornote">4片</div></div><div><div class="majorTitle">大葱</div><div class="majornote">少许</div></div><div><div class="majorTitle">花椒</div><div class="majornote">10粒</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1根</div></div><div><div class="majorTitle">太太乐松茸风味鲜鸡汁</div><div class="majornote">10克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先备齐所有的食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/f/140_c5581606c5bc94bd33bc66d3646616bf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/f/800_c5581606c5bc94bd33bc66d3646616bf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青萝卜洗净切丝，葱姜切丝备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/d/140_89c3a1b7358eaa4ba4d13fa27e56c42d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/d/800_89c3a1b7358eaa4ba4d13fa27e56c42d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海虾去虾须虾肠。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/7/140_24e6326d629ba3f55e5f141fd1ac0ea7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/7/800_24e6326d629ba3f55e5f141fd1ac0ea7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">处理好的海虾放入容器中，倒入料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/d/140_992fba5d986131fd1181f52fbbcd5b1d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/d/800_992fba5d986131fd1181f52fbbcd5b1d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻拌均匀腌制一会。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/1/140_873e5413af53ea2f70855e5a3ae865a1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/1/800_873e5413af53ea2f70855e5a3ae865a1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅倒入适量油，放入海虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/a/140_57f23e83df1ff7cdd69be6dc71ed756a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/a/800_57f23e83df1ff7cdd69be6dc71ed756a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火慢慢煎至至虾油，盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/9/140_00452858ace2a05f8a502d124c8f2309.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/9/800_00452858ace2a05f8a502d124c8f2309.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用煎虾的油先炸香花椒后，再爆香葱姜丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/1/140_7261ac8986635e7771127cb038759c81.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/1/800_7261ac8986635e7771127cb038759c81.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入萝卜丝大火翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/c/140_5a184c9b21cc88ef7e7998efdf35c32c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/c/800_5a184c9b21cc88ef7e7998efdf35c32c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的清水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/6/140_cd1ff6188919e4e11b703e1aa092a1c6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/6/800_cd1ff6188919e4e11b703e1aa092a1c6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/8/140_0365a17bc5d9e42da6ea78fc373c6558.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/8/800_0365a17bc5d9e42da6ea78fc373c6558.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入太太乐松茸风味鲜鸡汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/0/140_3b00895bd9b74350dbb1bd3d7452ab20.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/0/800_3b00895bd9b74350dbb1bd3d7452ab20.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入姜好的海虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/d/140_75161bb89c70a591be8154b4f405d8bd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/d/800_75161bb89c70a591be8154b4f405d8bd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开后，继续炖煮5分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/9/140_7a4b174dfe3a690f8d9d550d76ec7e19.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/9/800_7a4b174dfe3a690f8d9d550d76ec7e19.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上香菜段即可关火盛出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/8/140_071f04cf5a26bc5cfffe8154dbafb598.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/8/800_071f04cf5a26bc5cfffe8154dbafb598.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">色香味俱全，鲜的不要不要的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/e/140_3f01ef14275f7614c08aacbef70aa00e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/e/800_3f01ef14275f7614c08aacbef70aa00e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">营养丰富又增加免疫力，上桌就秒光。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/6/140_5c84edd852b8455de2deda70fda54ba6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/6/800_5c84edd852b8455de2deda70fda54ba6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喜欢的小伙伴们赶紧安排起来吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/f/140_d56239e2226f0aaeb378d87223ed17cf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/f/800_d56239e2226f0aaeb378d87223ed17cf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">肉片海虾烩猪血</div><div class="menu" id="cookstory">喜欢吃猪血，平常都是炒着吃，今天就用肉片和海虾烩了一下，味道棒极了，猪血中还含有一定量的卵磷脂，能抑制低密度脂蛋白的有害作用，有助于防治动脉粥样硬化，是老人及冠心病、高脂血症及脑血管病患者的理想食品，对防治老年痴呆、记忆力减退、健忘、多梦、失眠等症也颇为有益。</div><div class="menu" id="tips">"贴士："猪血一定要提前浸泡一会儿，然后再焯一下水后，进行烹饪哟，这样做出来的猪血口感鲜嫩爽滑哟……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/6/7/400_86935bd5831d58482606567f9fc5ec77.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">猪血</div><div class="majornote">300克</div></div><div><div class="majorTitle">猪肉</div><div class="majornote">100克</div></div><div><div class="majorTitle">海虾</div><div class="majornote">3只</div></div><div><div class="majorTitle">香菜</div><div class="majornote">2颗</div></div><div><div class="majorTitle">鸡汤</div><div class="majornote">1碗</div></div><div><div class="majorTitle">小葱</div><div class="majornote">1颗</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">花生油</div><div class="majornote">20克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">10克</div></div><div><div class="majorTitle">花椒粉</div><div class="majornote">1克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1克</div></div><div><div class="majorTitle">红椒</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先备齐所有的食材，猪血提前用淡盐水浸泡半小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/4/140_36ee6ce728358e3578e040c7b9572f24.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/4/800_36ee6ce728358e3578e040c7b9572f24.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把猪肉洗净后，用刀切成薄片，大蒜切成薄片，葱姜切丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/c/140_6c22b234bd04a5032e0c4808a7a90a6c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/c/800_6c22b234bd04a5032e0c4808a7a90a6c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把浸泡后洗净的猪血，用刀切成小方块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/2/140_6f88e023e67a21a5a93fcb92c4ed5622.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/2/800_6f88e023e67a21a5a93fcb92c4ed5622.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的清水，倒入5克料酒和适量的盐，把猪血进行焯水，大火煮沸后，看见猪血变色，即可捞出冲洗干净后，沥干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/c/140_7794d3de501f1115fdd4a8579c8b2c5c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/c/800_7794d3de501f1115fdd4a8579c8b2c5c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热后，倒入花生油烧至六成热时，爆香葱姜蒜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/7/140_8fe0fcc20c4c53947102aeb23a152337.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/7/800_8fe0fcc20c4c53947102aeb23a152337.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入切片的猪肉，继续大火翻炒片刻，看见猪肉变色的时候。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/3/140_5239fac473862d012df0c82899382413.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/3/800_5239fac473862d012df0c82899382413.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候加入剩下的5克料酒去味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/5/140_5b799983f9ee5051e6404b562dc545f5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/5/800_5b799983f9ee5051e6404b562dc545f5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入花椒粉增加香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/5/140_9b333ab74fe8e5a102c36ff2074cc295.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/5/800_9b333ab74fe8e5a102c36ff2074cc295.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再根据个人口味，加入适量的盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/b/140_500129ae060a8bc1ca4a8fd8bc88d13b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/b/800_500129ae060a8bc1ca4a8fd8bc88d13b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火继续翻炒至猪肉断生时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/4/140_363a3737f2104ff347a587860491f324.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/4/800_363a3737f2104ff347a587860491f324.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鸡汤，没有鸡汤可以最近加清水或是加骨头汤。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/b/140_86c655725a6a383d1c265e3f6985db8b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/b/800_86c655725a6a383d1c265e3f6985db8b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入煮熟的海虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/3/140_909079e24e8472c36ec0659029fc9f63.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/3/800_909079e24e8472c36ec0659029fc9f63.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮沸后。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/e/140_7988cac97a93883d49386163ee623e1e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/e/800_7988cac97a93883d49386163ee623e1e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入焯过水的猪血。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/0/140_25006b89ad2313e0574d94fb586c7fd0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/0/800_25006b89ad2313e0574d94fb586c7fd0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮沸后，继续煮1分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/0/140_d1bfcc86c4ed26d1326b327316ced7e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/0/800_d1bfcc86c4ed26d1326b327316ced7e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候加入鸡精增鲜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/7/140_08bc4444151258637e99ecffdf02a077.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/7/800_08bc4444151258637e99ecffdf02a077.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入红椒碎和香菜，即可关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/8/140_363df8bccd23425c1e21ed6624f1d918.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/8/800_363df8bccd23425c1e21ed6624f1d918.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">营养丰富又健康养生的肉片海虾烩猪血就出锅咯。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/0/140_6d620eb8e5f24c59f39169c57b519f20.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/0/800_6d620eb8e5f24c59f39169c57b519f20.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃到哭，老公一口气吃了一大碗。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/140_56c8c58297a3f134b9a082961f984cfc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/800_56c8c58297a3f134b9a082961f984cfc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/2/140_c2e6e65a5ec54c0c588370c87bb0f182.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/2/800_c2e6e65a5ec54c0c588370c87bb0f182.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">下酒快手小菜，海虾烧豆腐！</div><div class="menu" id="cookstory">假期余额不足，赶紧做个海虾烧豆腐再小酌一下！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/3/d/400_833376a600d878480fb990d20de6832d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">海虾</div><div class="majornote">500克</div></div><div><div class="majorTitle">豆腐</div><div class="majornote">1块</div></div><div><div class="majorTitle">姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">糖</div><div class="majornote">2克</div></div><div><div class="majorTitle">醋</div><div class="majornote">2勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备海虾、豆腐、生姜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/7/140_7b9e9a412b5439f80d5fc49c19886577.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/7/7b9e9a412b5439f80d5fc49c19886577.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海虾剪去虾脑开背去虾线，豆腐切骰子块，姜切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/5/140_5dcb29feb4192cac1feccc3965e07575.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/5/5dcb29feb4192cac1feccc3965e07575.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内喷少许油下入姜片海虾，烹入一点料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/4/140_2b73bfc7d6278fb2023cde281c941254.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/4/2b73bfc7d6278fb2023cde281c941254.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎制虾变色后下入蚝油、糖，烹入一点点陈醋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/9/140_be9e2e76b5d1bb1f89937673d011d099.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/9/be9e2e76b5d1bb1f89937673d011d099.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入开水莫过虾，再放入豆腐中火炖煮8分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/0/140_3ec7bd695c5ef07cd626909acb8c4870.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/0/3ec7bd695c5ef07cd626909acb8c4870.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火收干汤汁就可以装盘上桌啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/4/140_f4805c949a7cab3e52fe3917efd585a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/4/f4805c949a7cab3e52fe3917efd585a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧大虾（冰冻海虾）</div><div class="menu" id="cookstory">老爸喜欢买冰冻的深海大虾，营养好，由于肉质比较柴，味道要厚重点可以分散舌头的注意力</div><div class="menu" id="tips">"贴士："虾头其实也可以留着，油热了以后先放虾头，压一压，烧出香味，捞出，再开始第二步，都可以试试</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/e/b/400_aea35042d3a86724bceb7d4f72d54b7b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">深海大虾</div><div class="majornote">15-20只</div></div><div><div class="majorTitle">姜丝</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">多一点更香</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">15毫升</div></div><div><div class="majorTitle">老抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">3勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">2-3颗</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">1-3勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大虾解冻，去头去虾线，此步骤比较费劲费时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/0/140_f1f655a341beeb0c5c87e65f41f10150.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/0/800_f1f655a341beeb0c5c87e65f41f10150.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好姜丝，蒜末（不需要很细），小葱适量（这些葱是烧几个菜用的，不需要那么多）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/9/140_4e50af512f8e898ed06c52d9d9365ac9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/9/800_4e50af512f8e898ed06c52d9d9365ac9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油烧热后，下姜丝，部分蒜末，翻炒几下，不要烧焦，倒入虾，翻炒至虾变红</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/1/140_cdf1732637814a7c719c52cb28f1f7d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/1/800_cdf1732637814a7c719c52cb28f1f7d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加黄酒、生抽、老抽、冰糖、尝一下味道，加入适量盐，我家爱吃甜，会再加点白砂糖，更鲜，这个可以根据自己的口味调整用量，最后加入剩余的蒜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/c/140_9c34173855ee80726f2431da23e7ad1c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/c/800_9c34173855ee80726f2431da23e7ad1c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒1-3分钟，撒上葱花，起锅装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/e/140_03c65d244f2f4808db52c97f45aa000e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/e/800_03c65d244f2f4808db52c97f45aa000e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">龙井海虾仁</div><div class="menu" id="cookstory">前段时间老头子买了两罐龙井茶，而且还是正宗的明前龙井，我这人本不太喜欢喝茶，但是这个确实非常好喝，味道十分鲜爽。觉得这个茶做菜应该是很不错的，于是我就一下子想到了这道龙井虾仁，只是我这沿海城市没有河虾，所以我就给换成了海虾，哈哈~</div><div class="menu" id="tips">"贴士："这道菜传统上用河虾制作，我因为受地域所限只能买到海虾所以就这么用了，你要是能买到河虾那就用河虾哈</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/3/9/800_d378f4a43b1389b14b713af5e3c10f69.jpg"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">海虾一盘</div><div class="majornote"></div></div><div><div class="majorTitle">龙井茶少许、糖少许</div><div class="majornote"></div></div><div><div class="majorTitle">盐适量、黄酒一小勺</div><div class="majornote"></div></div><div><div class="majorTitle">淀粉适量、小苏打少许</div><div class="majornote"></div></div><div><div class="majorTitle">鸡蛋一个、油适量</div><div class="majornote"></div></div><div><div class="majorTitle">黄酒一小勺</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">海虾剥好开背去沙线</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/a/140_fa7c5b13438118f5a6bcb25909b7a2fa.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/a/fa7c5b13438118f5a6bcb25909b7a2fa.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净，加小苏打搅匀，加适量水浸泡30分钟，用厨房纸吸干水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/c/140_250979937cd79d60a2ed328aca48f93c.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/c/250979937cd79d60a2ed328aca48f93c.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盐、糖抓匀，加入蛋清抓匀，加淀粉抓匀。滴入几滴油拌匀，腌制10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/b/140_73f99c9ad08ba590f07f63605f2c212b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/b/73f99c9ad08ba590f07f63605f2c212b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">龙井茶冲泡好，把茶叶取出来备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/6/140_904567018aac6db7d657f02d327aef16.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/6/904567018aac6db7d657f02d327aef16.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油温三成热，下入虾仁滑油后捞出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/c/140_f723ba60380724948eded1c165deef2c.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/c/f723ba60380724948eded1c165deef2c.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入两勺茶水和适量的盐、糖，放入虾仁把水分炒干，烹入黄酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/e/140_870276c5623b96494198dcd33d30a37e.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/e/870276c5623b96494198dcd33d30a37e.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入泡好的茶叶翻炒匀匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/b/140_9c841fca4602dc3255765d0900d6ca4b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/b/9c841fca4602dc3255765d0900d6ca4b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">芸豆海虾打卤面</div><div class="menu" id="cookstory">百吃不厌的芸豆海虾打卤面，从小到大最爱吃的面条之一，而且做法超级简单呀，炎热的天气里能吃上一碗面条，真的是又营养又幸福的事情哟……</div><div class="menu" id="tips">"贴士："没有新鲜面条可以换成挂面和方便面都可以的哟……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/c/8/400_1cce8235f1ec7678d737a1cb2abec138.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">芸豆</div><div class="majornote">1把</div></div><div><div class="majorTitle">猪肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">海虾</div><div class="majornote">3只</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">80克</div></div><div><div class="majorTitle">花椒粉</div><div class="majornote">1克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1克</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1颗</div></div><div><div class="majorTitle">生抽</div><div class="majornote">10克</div></div><div><div class="majorTitle">花生油</div><div class="majornote">15克</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">10克</div></div><div><div class="majorTitle">芝麻油</div><div class="majornote">5克</div></div><div><div class="majorTitle">新鲜碱面</div><div class="majornote">300克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先把所有的食材备齐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/6/140_b84bebf276469196bd1d86a74a611c36.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/6/b84bebf276469196bd1d86a74a611c36.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芸豆摘洗干净后切成小粒，胡萝卜切丁，葱姜片丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/a/140_90c42135d044f8fe8db4b93e3b57889a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/a/90c42135d044f8fe8db4b93e3b57889a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把海虾去除虾线和虾须后洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/6/140_1bfc14e07c1a7c7bf4130f4c9305a826.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/6/1bfc14e07c1a7c7bf4130f4c9305a826.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肉洗净后，切成小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/7/140_2c75e256da2e3d3d1ff7798b556cb4d7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/7/2c75e256da2e3d3d1ff7798b556cb4d7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热后，倒入花生油烧至八成熟时，加入猪肉大火快速翻炒片刻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/5/140_c1f18f661ad7501722079f41bc0ae6c5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/5/c1f18f661ad7501722079f41bc0ae6c5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看见猪肉块变色的时候，加入花椒粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/5/140_77746128ab6d07eb38fc2185c3b95ca5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/5/77746128ab6d07eb38fc2185c3b95ca5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入生抽调味调色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/d/140_3213a420e6ebe5c2c4c11b8e51ad944d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/d/3213a420e6ebe5c2c4c11b8e51ad944d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火继续翻炒至猪肉断生时，爆香葱姜丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/1/140_abac8e7d99f6253971c4917a0ee01281.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/1/abac8e7d99f6253971c4917a0ee01281.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候加入芸豆和胡萝卜丁，大火继续翻炒至芸豆和胡萝卜丁断生变色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/140_d9a1d15e69ab01c041a1b33d1e5f9a67.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/d9a1d15e69ab01c041a1b33d1e5f9a67.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/d/140_48c7b6623468a0eec3477ad23da9440d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/d/48c7b6623468a0eec3477ad23da9440d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入适量的清水，放入洗净的海虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/3/140_d5ceab6d7486f1965588e65dee1bc553.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/3/d5ceab6d7486f1965588e65dee1bc553.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖大火烧开后，继续中火煮10分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/f/140_3632c7ae2b1243daad6492ccd0e05fbf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/f/3632c7ae2b1243daad6492ccd0e05fbf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看见锅中汤汁，变得越来越浓稠时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/9/140_84f15c7e7c6880b3301988ec9fee3419.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/9/84f15c7e7c6880b3301988ec9fee3419.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把提前用清水化开的淀粉，慢慢倒入锅中勾芡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/f/140_a9ef1506a5194cf79ef0c87a9b2be9df.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/f/a9ef1506a5194cf79ef0c87a9b2be9df.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸡精增加口感。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/c/140_be7451837c5685e7342380d0b1e7965c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/c/be7451837c5685e7342380d0b1e7965c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开后，淋上芝麻油，撒上香菜段即可关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/6/140_c1467eaf172e85715ff48b2210f78ec6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/6/c1467eaf172e85715ff48b2210f78ec6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起锅倒入适量的清水烧开后，放入新鲜碱面煮熟捞出后，过一下凉水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/5/140_d8a01c703a7d59c7fb5477da2fb45f65.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/5/d8a01c703a7d59c7fb5477da2fb45f65.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把过凉水的面条捞出放入碗底，上面浇上做好的卤即可享用了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/7/140_df0abd360019c7aa89a7570b99684407.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/7/df0abd360019c7aa89a7570b99684407.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜掉眉毛又营养丰富，好吃的不得了，宝贝一口气吃了一大碗。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/6/140_a4ca7cf057df67bc1faa3af65d143576.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/6/a4ca7cf057df67bc1faa3af65d143576.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/8/140_bb6daae77862b3f13e1e83941310a488.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/8/bb6daae77862b3f13e1e83941310a488.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">海虾芸豆木耳时蔬便当</div><div class="menu" id="cookstory">为爱下厨房，给宝贝做了一份简单经典的家常小炒便当，宝贝喜欢的不得了，加上她喜欢的时令水果和蔬菜，营养丰富又健康美味，再也不用担心宝贝吃外卖带来的问题咯……</div><div class="menu" id="tips">"贴士："可以按自己喜欢的食材，随意搭配便当哟……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/b/5/400_6b8f40ee50656fae69fee5ebb136e315.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">白芸豆</div><div class="majornote">200克</div></div><div><div class="majorTitle">海虾</div><div class="majornote">5只</div></div><div><div class="majorTitle">木耳</div><div class="majornote">10朵</div></div><div><div class="majorTitle">葱</div><div class="majornote">少许</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">青椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">2克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">5克</div></div><div><div class="majorTitle">花生油</div><div class="majornote">15克</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">半根</div></div><div><div class="majorTitle">小番茄</div><div class="majornote">5个</div></div><div><div class="majorTitle">米饭</div><div class="majornote">1碗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把海虾去除虾须虾线后，洗净沥干水分，够烧热倒入花生油烧至六成热时，把海虾两面煎熟后，盛出备用，油留着一会炒菜用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/9/140_fdd4fcab34ed7cf3c2cdf11a716faee9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/9/fdd4fcab34ed7cf3c2cdf11a716faee9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">木耳洗净泡发好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/e/140_96eb93e34152d1c9c6122084d67d6ebe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/e/96eb93e34152d1c9c6122084d67d6ebe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把白芸豆摘洗干净后，用手掐成段，锅中倒入适量的清水烧开后，把芸豆放入锅中煮熟捞出备用（记住芸豆一定要煮熟哟，没煮熟就吃会引起中毒哟）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/9/140_71c997cc5544f0a1d8afaa96cedb8289.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/9/71c997cc5544f0a1d8afaa96cedb8289.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把所有的食材备齐后。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/c/140_0fa853b54b9bf1e6d3a222bfc5f8ef0c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/c/0fa853b54b9bf1e6d3a222bfc5f8ef0c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青椒去籽后切成条，葱切碎蒜切成薄片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/e/140_7cdd465d524f33a12bc2982572ff0f8e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/e/7cdd465d524f33a12bc2982572ff0f8e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎虾的油烧热后，炸香花椒，再爆香葱蒜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/4/140_9913472d4198737e56050cb29d8b8824.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/4/9913472d4198737e56050cb29d8b8824.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入煮熟的芸豆，大火快速翻炒片刻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/f/140_d8f5fdf17234b8c53e2d5d1be598eaef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/f/d8f5fdf17234b8c53e2d5d1be598eaef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">8. 加入适量的盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/140_7ba7ba29092742fbac46c1a8994fc6b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/7ba7ba29092742fbac46c1a8994fc6b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">9. 再放入鸡精增加口感。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/b/140_957e648321f28993af41e119a8049e2b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/b/957e648321f28993af41e119a8049e2b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽调味调色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/1/140_53a6196c6bbae511c11368784abb89e1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/1/53a6196c6bbae511c11368784abb89e1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火继续翻炒均匀，加入青椒和木耳。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/6/140_445070dbe59a7a0e81b1a39cf841a496.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/6/445070dbe59a7a0e81b1a39cf841a496.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火还是快速翻炒1分钟左右，加入提前煎熟的海虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/2/140_bb13513f4702627c8e827af8f1ddfba2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/2/bb13513f4702627c8e827af8f1ddfba2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火翻炒至所有的食材混合均匀，即可关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/1/140_df6d4d15622c96bb9c7a80a928c30fc1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/1/df6d4d15622c96bb9c7a80a928c30fc1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">便当盒里面，放入自己喜欢做的花样米饭和自己喜欢的水果蔬菜，我是用黄瓜刻的花，米饭底下铺上小番茄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/3/140_b73a97b8a38ab52487b5da5603b7f0f3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/3/b73a97b8a38ab52487b5da5603b7f0f3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加热后就可以享用了，一份有爱又健康营养的便当，宝贝超级喜欢。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/1/140_3f05bebbb4b0a7f555cb24adc0fb2f71.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/1/3f05bebbb4b0a7f555cb24adc0fb2f71.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/c/140_1aff999e29be7a89e62770e09e6c8e3c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/c/1aff999e29be7a89e62770e09e6c8e3c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">杏鲍菇海虾三椒小炒</div><div class="menu" id="cookstory">最喜欢各种家常小炒，杏鲍菇怎么炒都好吃，加了虾仁和辣椒，做法简单又超级下饭哟……</div><div class="menu" id="tips">"贴士："杏鲍菇焯一下水再烹饪出来的口感更佳哟……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/8/0/400_08a5d4ae0f04454d05dad6ccbbc0adc0.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">3个</div></div><div><div class="majorTitle">阿根廷红虾</div><div class="majornote">5只</div></div><div><div class="majorTitle">杭椒</div><div class="majornote">1根</div></div><div><div class="majorTitle">青椒</div><div class="majornote">1根</div></div><div><div class="majorTitle">红椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">生抽</div><div class="majornote">8克</div></div><div><div class="majorTitle">花生油</div><div class="majornote">20克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">阿根廷红虾仁洗净备用，备齐其它所有的食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/8/140_9b7dc731c21da9830b7aaf2b4044b858.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/8/9b7dc731c21da9830b7aaf2b4044b858.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杏鲍菇用琅琊刀切花片，没有琅琊刀可以直接切片是一样的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/5/140_8e2adf7dccec246a70c89ecc68c98e45.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/5/8e2adf7dccec246a70c89ecc68c98e45.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把青椒和红椒，杭椒用刀切块，葱姜切丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/e/140_9fcd2a7d5a1786355ee7e05024c4335e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/e/9fcd2a7d5a1786355ee7e05024c4335e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的清水烧开，锅中放入少许盐，把杏鲍菇进行焯水，看见杏鲍菇变软就可以捞出沥干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/1/140_d7f143f146a413ba910df51e68fcaec1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/1/d7f143f146a413ba910df51e68fcaec1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起锅烧热后，倒入花生油小火慢慢炸香花椒，再大火爆香葱姜丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/3/140_7a423bf0e03b20f08de90c2baf5a2f73.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/3/7a423bf0e03b20f08de90c2baf5a2f73.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候加入阿根廷红虾，大火快速翻炒熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/5/140_37a873affa03007066b5c44a28a23295.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/5/37a873affa03007066b5c44a28a23295.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入焯过水的杏鲍菇，继续大火进行翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/9/140_f8179733e691af2bdd343ce4f0f05859.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/9/f8179733e691af2bdd343ce4f0f05859.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽调味调色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/6/140_d7ae690b6f571f7cc8581d23a118c476.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/6/d7ae690b6f571f7cc8581d23a118c476.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入适量的盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/d/140_79e994ec377b468163f87727a60c6b8d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/d/79e994ec377b468163f87727a60c6b8d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火继续翻炒均匀所有的食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/d/140_b7b9591bddb732b9d429db468c8fbbdd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/d/b7b9591bddb732b9d429db468c8fbbdd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖大火烧开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/3/140_fa9557040b6ff912fec5b8e357a8fed3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/3/fa9557040b6ff912fec5b8e357a8fed3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入青椒和红椒，杭椒，大火继续翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/c/140_cdcf78864a854f0b3c20db2e118501fc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/c/cdcf78864a854f0b3c20db2e118501fc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸡精增加口感。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/4/140_ced1f0ac99c6258bfc29ddf0089ca384.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/4/ced1f0ac99c6258bfc29ddf0089ca384.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火把所有的食材和调料，混合翻炒均匀即可关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/b/140_fded9b279bcc024b2073d8b4443ad51b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/b/fded9b279bcc024b2073d8b4443ad51b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超级下饭又下酒的杏鲍菇虾仁三椒小炒出锅咯。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/f/140_e0d72ea927bfcef5f7c5b897c08c2bdf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/f/e0d72ea927bfcef5f7c5b897c08c2bdf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/d/140_073518eb0f943940829fffbcb4193eed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/d/073518eb0f943940829fffbcb4193eed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">孜然烤海虾</div><div class="menu" id="cookstory">简单易做又好吃的烤海虾，喜欢的快来一起制作吧~海虾味道鲜美，营养丰富，常吃虾可补钙、补充能量、增强免疫力等。这道菜品用于家庭聚会不错噢~</div><div class="menu" id="tips">"贴士："海虾自带咸味我没有用到盐。可根据自己口味添加适量盐。还可以加入自己喜欢的其他调味料。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/d/e/400_bd3736ec2326224c14b1acd94ac2132e.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">海虾</div><div class="majornote">10只</div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">2克</div></div><div><div class="majorTitle">烧烤料</div><div class="majornote">5克</div></div><div><div class="majorTitle">植物油</div><div class="majornote">25克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，虾去虾线洗净用竹签串起。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/8/140_b299cbd41a3254b6cb508da974271948.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/8/800_b299cbd41a3254b6cb508da974271948.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在虾面刷一层植物油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/9/140_1b286e56f3f20f6b151c96ab21838dc9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/9/800_1b286e56f3f20f6b151c96ab21838dc9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">均匀撒上烧烤料。海虾本身带有咸味我没有放盐，喜欢咸点的可撒适量盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/b/140_f029fcab7119478d7eafd4aa33e0d8db.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/b/800_f029fcab7119478d7eafd4aa33e0d8db.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱中层烤网上，上下火200度烤红。约烤15分钟。烤网下垫烤盘，防止虾油落在烤箱里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/e/140_ec7678886ef1039376da7ddadf3f1ace.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/e/800_ec7678886ef1039376da7ddadf3f1ace.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面再烤10分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/b/140_d64d16efdf7fb9906c5b4dabc5bba5db.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/b/800_d64d16efdf7fb9906c5b4dabc5bba5db.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉后撒适量孜然粉即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/4/140_0e099679a19b4d7f0af25ece3741d904.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/4/800_0e099679a19b4d7f0af25ece3741d904.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/f/140_1e0a74fc60ad35ee574f602eaeb3d12f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/f/800_1e0a74fc60ad35ee574f602eaeb3d12f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/6/140_cd5a54a1417b8e82b7ad205df3876c66.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/6/800_cd5a54a1417b8e82b7ad205df3876c66.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">海虾皮蛋萝卜粥</div><div class="menu" id="cookstory">天冷的时候就喜欢喝热乎乎的粥，一碗下肚，一天都感觉很温暖，而且最爱的就是各种海鲜粥，今天用海虾和皮蛋，加了新鲜的小水萝卜和家里剩下的几颗小苔菜煮了海鲜粥，味道简直不要太完美了，鲜掉眉毛真的是没人管，我家宝贝一口气喝了一大碗，说超好喝哟……</div><div class="menu" id="tips">"贴士："煮粥的时候，记住开锅以后要用小火慢慢炖煮，这样煮出来的粥才好喝哟……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/a/3/400_6a3746b480aa836b56163d14e72ab723.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">海虾</div><div class="majornote">100克</div></div><div><div class="majorTitle">皮蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">有机大米</div><div class="majornote">100克</div></div><div><div class="majorTitle">糯米</div><div class="majornote">40克</div></div><div><div class="majorTitle">水萝卜</div><div class="majornote">3个</div></div><div><div class="majorTitle">小苔菜</div><div class="majornote">100克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">1克</div></div><div><div class="majorTitle">姜</div><div class="majornote">1克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先把所有的食材备齐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/d/140_3e8295187240505e3832ce65d03460fd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/d/800_3e8295187240505e3832ce65d03460fd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把大米和糯米洗净后，用清水浸泡半小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/5/140_aa23f8c0e71e47766d4403d1883a0dd5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/5/800_aa23f8c0e71e47766d4403d1883a0dd5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海虾去除虾线后，洗净备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/4/140_2858786f1163a0dc861cd42d22466314.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/4/800_2858786f1163a0dc861cd42d22466314.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把皮蛋去皮后，用刀切成小丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/0/140_22971d3250aa2db1025e07ab07f94940.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/0/800_22971d3250aa2db1025e07ab07f94940.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把水萝卜洗净后，萝卜切薄片，萝卜叶切段，小苔菜洗净后切碎备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/6/140_0fd33e635e4970558185c0d0e2ce44d6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/6/800_0fd33e635e4970558185c0d0e2ce44d6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅里加入适量的清水，把浸泡好的大米和糯米放入砂锅里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/4/140_2740a3e2c03ee726426eb05339f9d4a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/4/800_2740a3e2c03ee726426eb05339f9d4a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖大火煮开后，用勺子撇去浮末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/d/140_71b6b2880ad64b121711618f71851edd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/d/800_71b6b2880ad64b121711618f71851edd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续用小火炖煮20分钟左右，看见汤汁越来越浓稠时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/d/140_b3a2af11f4208338beb8a9dd5a45d6ad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/d/800_b3a2af11f4208338beb8a9dd5a45d6ad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先放入海虾和姜丝，煮至变成红色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/b/140_2908acbb3b7ee20778b8edc0b22ed0eb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/b/800_2908acbb3b7ee20778b8edc0b22ed0eb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入水萝卜片和皮蛋丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/1/140_c39e4556c0f9126b5f9ec7d36b590511.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/1/800_c39e4556c0f9126b5f9ec7d36b590511.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮沸后搅拌均匀，加入胡椒粉调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/4/140_541850e8f238c6e3656bde17b4a57014.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/4/800_541850e8f238c6e3656bde17b4a57014.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再根据个人口味，加入适量的盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/3/140_4ea4fadfa33564526a784946e7827c83.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/3/800_4ea4fadfa33564526a784946e7827c83.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮开后，放入萝卜叶和小苔菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/d/140_7857e658e4e11b730c23f06ee715da4d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/d/800_7857e658e4e11b730c23f06ee715da4d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮开后，看见萝卜叶和小苔菜变色断生后即可关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/7/140_03f9d0fe19952ce4c49feeb64ed3fd17.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/7/800_03f9d0fe19952ce4c49feeb64ed3fd17.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜香味浓郁的海虾皮蛋萝卜粥出锅咯，喝上一碗超满足，我家宝贝最喜欢，嘻嘻，一口气喝了一大碗还要喝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/5/140_0b038e6eec0d3598faa87e9a6de50915.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/5/800_0b038e6eec0d3598faa87e9a6de50915.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/d/140_9ac17c1fb8ceae33364cd4826837629d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/d/800_9ac17c1fb8ceae33364cd4826837629d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">辣爆菜花海虾</div><div class="menu" id="cookstory">天气寒冷的冬天，就喜欢吃点热乎乎又下饭的食物，今天做的辣爆菜花海虾，不仅美味下饭，而且营养丰富，菜花的维生素C含量极高，不但有利于人的生长发育，更重要的是能提高人体免疫功能，促进肝脏解毒，增强人的体质，增加抗病能力，提高人体机体免疫功能。尤其是在防治胃癌、乳腺癌方面效果尤佳，海虾中含有丰富的镁，镁对心脏活动具有重要的调节作用，能很好的保护心血管系统，它可减少血液中胆固醇含量，防止动脉硬化，同时还能扩张冠状动脉，有利于预防高血压及心肌梗死的作用……</div><div class="menu" id="tips">"贴士："因为郫县豆瓣酱已经含有大量的盐分，所以我再炒菜花海虾的时候，就没加盐呀，口味重的亲们可以按个人喜好来进行选择……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/e/3/400_fe348340a5f02cb2327d1b4809858013.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">菜花</div><div class="majornote">400克</div></div><div><div class="majorTitle">海虾</div><div class="majornote">200克</div></div><div><div class="majorTitle">花生油</div><div class="majornote">50克</div></div><div><div class="majorTitle">花椒</div><div class="majornote">2克</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">2克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">10克</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">4瓣</div></div><div><div class="majorTitle">郫县豆瓣酱</div><div class="majornote">20克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先备齐所有的食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/7/140_acbb536e3889f2f0936c44450a674077.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/7/acbb536e3889f2f0936c44450a674077.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把海虾用清水冲洗干净后，把海虾去虾须，再开虾背去除虾线后洗净备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/e/140_168d894c54898ffeb228d13f9196f77e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/e/168d894c54898ffeb228d13f9196f77e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">菜花用手撕成小块状，锅中倒入适量的清水烧开后，放入一勺盐后把菜花进行焯水备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/5/140_72249c02a0cf438288b4a99d64cbc7f5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/5/72249c02a0cf438288b4a99d64cbc7f5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起锅烧热后倒入花生油烧至六成热时，先加入花椒小火爆出香味后再放入大蒜末爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/3/140_8f2b9cffc5c2440ec2f08299a9cf00d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/3/8f2b9cffc5c2440ec2f08299a9cf00d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候加入郫县豆瓣酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/f/140_a6133685c433f92ad298a2e3f04e43ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/f/a6133685c433f92ad298a2e3f04e43ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用小火慢慢把郫县豆瓣酱小火慢慢炒出红油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/c/140_26e8389d683409208886db3d0fda850c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/c/26e8389d683409208886db3d0fda850c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入提前洗净的海虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/5/140_f1ab3f0a8078aba0b2985c937c600e05.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/5/f1ab3f0a8078aba0b2985c937c600e05.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火把海虾翻炒至变色后。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/8/140_e64527290aa45425566e12ddbc515f78.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/8/e64527290aa45425566e12ddbc515f78.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入提前焯过水的菜花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/3/140_d280c6676e88398c2927513232c912e3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/3/d280c6676e88398c2927513232c912e3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火继续翻炒至所有的食材搅拌均匀后。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/f/140_8f89eaf07fbaa9d3eb185a98cb16a81f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/f/8f89eaf07fbaa9d3eb185a98cb16a81f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候加入白糖调味提鲜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/2/140_721a2a7a4eb1356d5e5e187695a18d02.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/2/721a2a7a4eb1356d5e5e187695a18d02.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入鸡精增加鲜味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/e/140_5ceff74d3125627a5517314a2c5f85fe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/e/5ceff74d3125627a5517314a2c5f85fe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入料酒调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/8/140_6a1c87a373dfd0c7d78c21603908db48.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/8/6a1c87a373dfd0c7d78c21603908db48.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火继续翻炒1分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/7/140_f8247cfbe389349beda919112340fa47.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/7/f8247cfbe389349beda919112340fa47.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看见菜花和海虾变色之后即可关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/e/140_6f6f04642dafd974532f8c969bb11a1e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/e/6f6f04642dafd974532f8c969bb11a1e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜美无比又下饭营养丰富的辣爆菜花海虾就出锅了，盛到盘子里就可以享用了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/b/140_e7ed6118210f2dc43611e334d88f0f1b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/b/e7ed6118210f2dc43611e334d88f0f1b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">诱惑到你没有，反正我家老公是多吃了两碗米饭。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/2/140_11faec3e82dc8568625207625a6a2972.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/2/11faec3e82dc8568625207625a6a2972.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/6/140_b8aff064d9d4dc98f541a26c282b6f86.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/6/b8aff064d9d4dc98f541a26c282b6f86.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冻豆腐海虾炖番茄</div><div class="menu" id="cookstory">我和家人特别喜欢吃冻豆腐，每次买豆腐都会多买一些回家，切块分装放到冰柜冷冻保存，想吃的时候就拿出来一块，非常方便，今天搭配了海虾和番茄，加了点五花肉，用前几天卤肉汤炖的，味道真的是超级棒哟，冻豆腐经过冷冻，内部组织结构发生了变化，其形态呈蜂窝状，颜色变灰，但蛋白质、维生素、矿物质破坏较少。具有孔隙多、弹性好、营养丰富、热量少等特点，不会造成明显的饥饿感，是肥胖者减肥的理想食品。</div><div class="menu" id="tips">"贴士："没有肉汤的可以加鸡汤或是骨头汤，味道一样棒棒滴，如果这些都没有的话，就直接加清水吧……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/1/0/400_314e729912923aa2a69df2f61fffb6d0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">冻豆腐</div><div class="majornote">150克</div></div><div><div class="majorTitle">番茄</div><div class="majornote">1个</div></div><div><div class="majorTitle">海虾</div><div class="majornote">5只</div></div><div><div class="majorTitle">五花肉</div><div class="majornote">100克</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">10克</div></div><div><div class="majorTitle">葱</div><div class="majornote">2克</div></div><div><div class="majorTitle">姜</div><div class="majornote">1片</div></div><div><div class="majorTitle">花生油</div><div class="majornote">20克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">0.5克</div></div><div><div class="majorTitle">八角</div><div class="majornote">1大版</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1颗</div></div><div><div class="majorTitle">肉汤</div><div class="majornote">1碗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所有的食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/3/140_3067c8948845f0b6c269ba4e83de3d93.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/3/800_3067c8948845f0b6c269ba4e83de3d93.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冻豆腐提前解冻后，冲洗干净用刀切成小条。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/4/140_841c0ad6895866cce3f8fd4fdca72b14.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/4/800_841c0ad6895866cce3f8fd4fdca72b14.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">番茄洗净后用刀切成块状，葱姜切碎备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/9/140_fec00ac581bf83ad08fecaef6a838929.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/9/800_fec00ac581bf83ad08fecaef6a838929.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把五花肉冲洗干净，用刀切成薄片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/2/140_d74586d12d3f2f434256fbdd75b51a82.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/2/800_d74586d12d3f2f434256fbdd75b51a82.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海虾去除虾线后，洗净备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/2/140_8bd35e5bcf92c82a627e936ce51a44f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/2/800_8bd35e5bcf92c82a627e936ce51a44f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把去皮的大蒜，放到东菱无线绞肉机里绞碎后，取出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/1/140_8cfd39a42868ba456459dfcb916ecad1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/1/800_8cfd39a42868ba456459dfcb916ecad1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热后，倒入花生油烧热，先爆香葱姜，再放入海虾小火慢慢煎制，看见把虾油煎出来后，盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/8/140_2728da4496c1bdb4ce2ac6ae5d37d1e8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/8/800_2728da4496c1bdb4ce2ac6ae5d37d1e8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用锅里的底油放入八角小火炸香后，爆香大蒜末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/7/140_a35b498721a2cc59f3690e1f62aa9bf7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/7/800_a35b498721a2cc59f3690e1f62aa9bf7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜翻炒出香味后，放入切片的五花肉大火翻炒片刻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/8/140_949e35e790224a060592d196ccddcd78.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/8/800_949e35e790224a060592d196ccddcd78.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候先加入一勺肉汤。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/8/140_dfb2357776969439bd1c542535ca7158.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/8/800_dfb2357776969439bd1c542535ca7158.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火继续翻炒至五花肉变色断生后。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/0/140_3c40b0a8dadf5f7561198fa9bc0801d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/0/800_3c40b0a8dadf5f7561198fa9bc0801d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入肉汤，（没有肉汤的可以直接加入等量的清水）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/2/140_7e9fbcf48102e8c7844793e436581d52.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/2/800_7e9fbcf48102e8c7844793e436581d52.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候放入豆腐和番茄，大火煮沸后。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/1/140_bed24914dbed09e67866d6de3a52d8f1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/1/800_bed24914dbed09e67866d6de3a52d8f1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">根据个人口味，放入适量的盐和鸡精调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/a/140_1f7983458031062daa0dc9468770ea7a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/a/800_1f7983458031062daa0dc9468770ea7a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火继续炖煮10分钟后，放入煎制过的海虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/a/140_7cf0b2097d58b0e7db31cd04516a8f0a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/a/800_7cf0b2097d58b0e7db31cd04516a8f0a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火炖至锅中汤汁浓稠的时候。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/4/140_049683daad24b10c1dbaf909d83f3c04.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/4/800_049683daad24b10c1dbaf909d83f3c04.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候关火，撒上香菜段即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/2/140_d18601a43517331b38adf35e3c79fcb2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/2/800_d18601a43517331b38adf35e3c79fcb2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">啦啦啦，鲜香浓郁的冻豆腐海虾炖番茄出锅咯。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/a/140_05cd41bca53b8c15c530438566f7a91a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/a/800_05cd41bca53b8c15c530438566f7a91a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">营养丰富又美味，绝对的下饭菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/d/140_38b2a31210af1bef5804368c92fa2bfd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/d/800_38b2a31210af1bef5804368c92fa2bfd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/e/140_95d71d7365fb94b02a6dfded4093af3e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/e/800_95d71d7365fb94b02a6dfded4093af3e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">苔菜海虾粉条一锅炖</div><div class="menu" id="cookstory">天冷就喜欢热乎乎香喷喷的一锅出，营养丰富又好吃，今天刚好买了我们当地产的特别鲜美无比的野生小红虾，和老农自己种的小苔菜，加了豆腐和黄豆芽，再加上家人都爱吃的地瓜粉条，一锅炖出，好吃到哭，香味馋哭邻居家小孩哟……</div><div class="menu" id="tips">"贴士："食材可以换成自己喜欢的食材来选择，粉条不要炖煮的时间太久，以免影响口感，变得不筋道爽滑咯……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/3/a/400_136599cc99cb50036165cc57d488da3a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">小苔菜</div><div class="majornote">200克</div></div><div><div class="majorTitle">红虾</div><div class="majornote">200克</div></div><div><div class="majorTitle">豆腐</div><div class="majornote">300克</div></div><div><div class="majorTitle">地瓜粉条</div><div class="majornote">1把</div></div><div><div class="majorTitle">黄豆芽</div><div class="majornote">100克</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1颗</div></div><div><div class="majorTitle">葱</div><div class="majornote">少许</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">生抽</div><div class="majornote">10克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1克</div></div><div><div class="majorTitle">八角</div><div class="majornote">1瓣</div></div><div><div class="majorTitle">花生油</div><div class="majornote">30克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先备齐所有的食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/8/140_4fa0f94c273d4eb6aa87379cccfbc598.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/8/800_4fa0f94c273d4eb6aa87379cccfbc598.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小红虾去虾线后洗净备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/9/140_977bf94692d445d9c88d67e4a5a20db9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/9/800_977bf94692d445d9c88d67e4a5a20db9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小苔菜洗净后切段，香菜切段，葱切圈姜切丝，黄豆芽摘洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/3/140_593d6a6c6a48619b764d6bc727e50473.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/3/800_593d6a6c6a48619b764d6bc727e50473.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把豆腐切成小方块，锅中倒入适量的清水，把豆腐放入锅中进行焯水，（这样炖出来的豆腐口感筋道爽滑不会碎）开锅后煮1分钟捞出沥干水份备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/8/140_79c7aa9562022973dd3409b77d78c8c8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/8/800_79c7aa9562022973dd3409b77d78c8c8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热后倒入花生油烧热，放入小红虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/5/140_f030626b0e518ac4e06cf80c4326d225.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/5/800_f030626b0e518ac4e06cf80c4326d225.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入生抽调色，小火慢慢煎制。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/b/140_827dfc024454a44eead4fbc0f01d4b8b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/b/800_827dfc024454a44eead4fbc0f01d4b8b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看见小红虾煎制成红色的时候，盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/6/140_75d08c203dff2eaf57768b1927508266.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/6/800_75d08c203dff2eaf57768b1927508266.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用煎虾的底油爆香八角和葱姜丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/f/140_11f947b8587f07565b3f5d3b796e676f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/f/800_11f947b8587f07565b3f5d3b796e676f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候加入黄豆芽，大火快速翻炒片刻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/6/140_92ec7d72d309ac592fba2fd6132b9466.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/6/800_92ec7d72d309ac592fba2fd6132b9466.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看见黄豆芽翻炒至变软后，锅中倒入适量的清水，先放入洗净的地瓜粉条。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/7/140_8d024910ab6af9fbaa428f4ff1d23767.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/7/800_8d024910ab6af9fbaa428f4ff1d23767.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再干净个人口味，加入适量的盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/6/140_64ed6a6cd964b5c91c2f20598a102ca6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/6/800_64ed6a6cd964b5c91c2f20598a102ca6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鸡精增加口感。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/b/140_25993ebb563120856121d91a8f9d684b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/b/800_25993ebb563120856121d91a8f9d684b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮沸后，放入煎好的小红虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/3/140_c20e38933a9c3586f1457204cccf5b53.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/3/800_c20e38933a9c3586f1457204cccf5b53.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火继续炖煮至汤汁，慢慢变得越来越浓稠时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/0/140_8428cdab42a851a9051c4c0c61f8ca80.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/0/800_8428cdab42a851a9051c4c0c61f8ca80.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入小苔菜，大火继续炖煮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/2/140_068e3e24a74b0627f24264dad1bb60f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/2/800_068e3e24a74b0627f24264dad1bb60f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看见小苔菜断生变色的时候，立马关火后，撒上香菜段即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/3/140_c94e0415e12bb7f021515d5a89ecbcc3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/3/800_c94e0415e12bb7f021515d5a89ecbcc3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜掉眉毛的一锅炖出锅咯，好吃到哭，嘻嘻，我家宝贝多吃了一碗米饭。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/0/140_040646a5058b45ff7450b8858ead20b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/0/800_040646a5058b45ff7450b8858ead20b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/a/140_f53efadef3410369a755ef73a952bb5a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/a/800_f53efadef3410369a755ef73a952bb5a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">大白菜海虾打卤面</div><div class="menu" id="cookstory">又到了一年一度吃大白菜的季节，家家户户都会备一些萝卜和大白菜过冬，新鲜的大白菜鲜甜味浓，喜欢吃大白菜，怎么烹饪都爱吃，今天又做了老公爱吃的大白菜打卤面，老公一口气吃了两大碗，嘻嘻，说还是那个味哟……</div><div class="menu" id="tips">"贴士："没有新鲜面条，可以换成其它的挂面也是可以的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/6/0/400_f6a5d398c926bf3697a8fd96608812d0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">大白菜</div><div class="majornote">300克</div></div><div><div class="majorTitle">海虾</div><div class="majornote">3只</div></div><div><div class="majorTitle">彩椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1枚</div></div><div><div class="majorTitle">葱</div><div class="majornote">少许</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1根</div></div><div><div class="majorTitle">八角</div><div class="majornote">1瓣</div></div><div><div class="majorTitle">花生油</div><div class="majornote">15克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">10克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1克</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">5克</div></div><div><div class="majorTitle">新鲜面条</div><div class="majornote">400克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先把做打卤面的食材备齐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/8/140_8f8e6916379eb737d81576a65ba38d68.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/8/8f8e6916379eb737d81576a65ba38d68.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大白菜洗净后，用刀切成小丁，彩椒切丁，葱切碎，香菜切段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/d/140_984c25d83db7619671f39871d789cf2d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/d/984c25d83db7619671f39871d789cf2d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧后倒入花生油烧热，小火慢慢炸香八角，大火再爆香葱末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/a/140_a07f647df8eb844eb1e793e97e0ba7da.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/a/a07f647df8eb844eb1e793e97e0ba7da.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候放入切丁的大白菜，大火快速翻炒均匀后，放入适量的盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/2/140_f2d7e6d930bb3b7ce4d5c7410f39a1b2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/2/f2d7e6d930bb3b7ce4d5c7410f39a1b2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入鸡精。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/e/140_5e05a8856425be754f64a9558acf275e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/e/5e05a8856425be754f64a9558acf275e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候加入生抽调味调色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/3/140_0879640e3d46de6b646ed24f379fc043.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/3/0879640e3d46de6b646ed24f379fc043.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火继续翻炒至所有的食材，混合均匀变软的时候，锅中倒入适量的清水，放入海虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/d/140_0bc9b9c9fdf552f1f38a3391536be25d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/d/0bc9b9c9fdf552f1f38a3391536be25d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上双喜麦饭石不粘锅的锅盖，大火烧开后转中火继续煮至。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/8/140_38f08138baa231650f3b5f5e98d634b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/8/38f08138baa231650f3b5f5e98d634b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中汤汁变得越来越浓稠时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/9/140_a9889cc9f323fe964c2a711511f631c9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/9/a9889cc9f323fe964c2a711511f631c9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候加入彩椒丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/1/140_478566397f11de329ff346e18c313fc1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/1/478566397f11de329ff346e18c313fc1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打散后，慢慢倒入锅中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/8/140_6e6465b5ffde590b9b07dab5cee131b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/8/6e6465b5ffde590b9b07dab5cee131b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把淀粉用少许清水化开，倒入锅中勾芡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/1/140_aa88aa957a3fb1e9432d2701c1686a11.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/1/aa88aa957a3fb1e9432d2701c1686a11.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开后，即可关火，撒上香菜段，打卤面的卤就做好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/9/140_050293936aad313b0465dd6b707b7b59.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/9/050293936aad313b0465dd6b707b7b59.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起锅倒入适量清水煮沸后，把新鲜面条煮熟捞出过冷水后沥干，这样煮出来的面条筋道爽滑，特别好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/e/140_e3b1db04b651766aca564791c4f2f84e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/e/e3b1db04b651766aca564791c4f2f84e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把煮熟的面条放入碗里，上面浇上做好的卤就可以开始享用了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/2/140_4708137affbb2053e386fb448a1dbf32.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/2/4708137affbb2053e386fb448a1dbf32.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/c/140_260e373a6e55e863d50ba4b35f29e62c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/c/260e373a6e55e863d50ba4b35f29e62c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">丝瓜海虾肉片汤</div><div class="menu" id="cookstory">天热喜欢吃一些清淡又营养丰富的美食，丝瓜水含有大量天然保湿因子，不黏腻的保湿成分可有效舒缓绷紧干燥的肌肤，使面部肌肤保持湿润，富有弹性，肤色靓丽、红润、洁净、白皙，搭配上海虾和猪肉，营养翻倍又鲜美无比哟……</div><div class="menu" id="tips">"贴士："丝瓜无需炖煮时间过长呀，既影响口感，又会使其营养成分流失严重……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/9/8/400_f9c8122990dc712d856c8bb7343358a8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">丝瓜</div><div class="majornote">1根</div></div><div><div class="majorTitle">海虾干</div><div class="majornote">5个</div></div><div><div class="majorTitle">猪肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">葱</div><div class="majornote">少许</div></div><div><div class="majorTitle">姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">花生油</div><div class="majornote">10克</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">1克</div></div><div><div class="majorTitle">八角</div><div class="majornote">1瓣</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">10克</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先备齐所有做汤圆食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/4/140_ca5fef4ff5f9b380f18f827b558d9664.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/4/ca5fef4ff5f9b380f18f827b558d9664.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海虾干用清水浸泡一会儿，至变软后洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/3/140_c3ce8b158c6a2738d3da429a7d678433.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/3/c3ce8b158c6a2738d3da429a7d678433.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">丝瓜去皮后，洗净用刀切成滚刀块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/5/140_181620fb7e7a1c573848890d0c3ac7c5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/5/181620fb7e7a1c573848890d0c3ac7c5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肉用刀切成薄片，葱姜切成丝，香菜洗净后切段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/5/140_cb6587e058de4759a32964d8c97b8ff5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/5/cb6587e058de4759a32964d8c97b8ff5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热后，倒入花生油烧至六成热时，小火慢慢炸香八角后，再大火爆香葱姜丝，这个时候加入切片的猪肉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/8/140_a6e5e410b60ced8bb57e06c916ea8148.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/8/a6e5e410b60ced8bb57e06c916ea8148.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火翻炒至猪肉片断生变色的时候。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/2/140_0898e9d5061340adc91dd589bceec0e2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/2/0898e9d5061340adc91dd589bceec0e2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候加入丝瓜，大火继续煸炒至变软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/4/140_28ba3aee608adbafd0185630ec652634.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/4/28ba3aee608adbafd0185630ec652634.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的清水，放入海虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/9/140_d03110ffbabbc0b2ca2b5d90e0cdde49.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/9/d03110ffbabbc0b2ca2b5d90e0cdde49.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入胡椒粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/5/140_8a3e02ac23a2e79ec8ab5778655324c5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/5/8a3e02ac23a2e79ec8ab5778655324c5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再根据个人口味，加入适量的盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/8/140_17e233c5c47338ade3a789a76a25fea8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/8/17e233c5c47338ade3a789a76a25fea8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮沸后，继续煮5分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/1/140_c4d7e0d7e469f41b948b349d9005ad91.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/1/c4d7e0d7e469f41b948b349d9005ad91.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候倒入提前用清水化开的淀粉勾芡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/0/140_fa521fbf704e3c1b1af1f52113358fe0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/0/fa521fbf704e3c1b1af1f52113358fe0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸡精调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/c/140_2fd7cbe7e840c66bfb2d62acf02a541c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/c/2fd7cbe7e840c66bfb2d62acf02a541c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开后，即可关火，撒上香菜段就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/e/140_9a4b85f8cd0ab190eb51d59f0594ce5e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/e/9a4b85f8cd0ab190eb51d59f0594ce5e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜美无比又营养丰富的丝瓜海虾肉片汤，没次都会吃撑。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/7/140_b916d68140e0dfaca5752657724607d7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/7/b916d68140e0dfaca5752657724607d7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/2/140_b6baaa05c4c3a8366b23ed51df0a9b72.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/2/b6baaa05c4c3a8366b23ed51df0a9b72.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">金蒜银丝蒸海虾</div><div class="menu" id="cookstory">海边的孩子是无海鲜不欢，今天收到朋友送来的三斤海虾，海鲜还是要趁新鲜的时候吃，味道才鲜美，所以赶紧消耗海虾，做了蒜末粉丝蒸海虾，寓意蒸蒸日上又吉祥如意，造型美观，非常适合招待亲朋好友和家人团聚时的一道亮丽的美味，粉丝吸入了海虾的精华，味道变得更加鲜美无比哟……</div><div class="menu" id="tips">"贴士："海虾的蒸制时间视虾的大小，而灵活运用蒸制时间，喜欢蒜味浓的，可以多放一些大蒜末哟……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/4/e/400_b47fa5d0aba92c66c651e563172e8fce.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">干粉丝</div><div class="majornote">35克</div></div><div><div class="majorTitle">海虾</div><div class="majornote">12只</div></div><div><div class="majorTitle">小香葱</div><div class="majornote">少许</div></div><div><div class="majorTitle">紫皮蒜</div><div class="majornote">1头</div></div><div><div class="majorTitle">花生油</div><div class="majornote">15克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">10克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">10克</div></div><div><div class="majorTitle">番茄</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先备齐所有的食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/a/140_2be2d8d057cad2ff0439fb2ae8a7895a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/a/800_2be2d8d057cad2ff0439fb2ae8a7895a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先把海虾清洗干净后，取一个海虾，用刀切掉虾尾，再在虾头和虾身的缝隙的地方切一下，记住不要切断。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/a/140_d43fce7a77b9f377bda42f9be773c76a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/a/800_d43fce7a77b9f377bda42f9be773c76a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从虾尾开始，用剪子一直剪到刚才用刀切开的地方。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/5/140_04f173e717e3291f35af223211aad7f5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/5/800_04f173e717e3291f35af223211aad7f5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候就可以轻松把虾线取出来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/d/140_0266b00cb4435c3b69dc96905234a36d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/d/800_0266b00cb4435c3b69dc96905234a36d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再用刀把虾肉切到底部，不要把虾皮切断。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/4/140_55cf0c1fc5ba0e96e2f1605f4e235b34.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/4/800_55cf0c1fc5ba0e96e2f1605f4e235b34.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝提前用热水泡发。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/6/140_3d8e279cea8768bda5f09215759da616.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/6/800_3d8e279cea8768bda5f09215759da616.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个大一点的盘子，把泡发好的粉丝，沥干水分码放在盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/b/140_f116ff11fb6f38858b446f15285b5adb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/b/800_f116ff11fb6f38858b446f15285b5adb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次把所有的海虾，都处理好以后，码放在粉丝上面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/5/140_9aa69016201b97c59209b6e7b0579a75.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/5/800_9aa69016201b97c59209b6e7b0579a75.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜去皮后洗净，用刀切成碎末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/7/140_27253bd22ef52190555e916e0a3b6ab7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/7/800_27253bd22ef52190555e916e0a3b6ab7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热后，倒入花生油烧热，放入蒜末翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/8/140_d531f606e2771a4e239e51267d04f9a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/8/800_d531f606e2771a4e239e51267d04f9a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候加入生抽和盐调味调色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/4/140_7ed0926cadf22362f7cafe146b43bee4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/4/800_7ed0926cadf22362f7cafe146b43bee4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火翻炒均匀关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/2/140_33f6e04ef5011d342237465acb0d7722.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/2/800_33f6e04ef5011d342237465acb0d7722.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把炒好的蒜末汁和料酒，浇在虾肉上面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/2/140_42023197e3b4c01b91358b9f9c5e1252.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/2/800_42023197e3b4c01b91358b9f9c5e1252.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把盘子放入蒸箱里，开启嫩蒸模式蒸10-15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/3/140_16420fc5dd76412305ab612174e8d413.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/3/800_16420fc5dd76412305ab612174e8d413.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候把小香葱洗净用刀切碎，番茄切皮做成小花朵。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/3/140_1c0b5efc7914f01160684d8e55e248b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/3/800_1c0b5efc7914f01160684d8e55e248b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜美无比的蒜末粉丝蒸海虾就蒸熟了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/5/140_3eace1583da81669e90dfcbe4304f2f5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/5/800_3eace1583da81669e90dfcbe4304f2f5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把番茄小花朵放入盘子正中间，边上撒上小葱花即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/b/140_a21e6db3c32e1790168ed6888fb505cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/b/800_a21e6db3c32e1790168ed6888fb505cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/e/140_8b79cbf9691a662f5212bc5af74491de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/e/800_8b79cbf9691a662f5212bc5af74491de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蘑菇海虾汤</div><div class="menu" id="cookstory">油腻的食物吃多了，做一锅清爽鲜美的蘑菇海虾汤喝，真心不错，营养丰富又少油腻，关键是味道太赞了，喜欢的亲们赶紧做起来哟……</div><div class="menu" id="tips">"贴士："海虾一定要提前煎至一下，汤的味道才浓郁鲜美哟……</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/4/2/400_a49f3e564df6173799d444523513b392.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">蘑菇</div><div class="majornote">250克</div></div><div><div class="majorTitle">海虾</div><div class="majornote">8只</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">葱</div><div class="majornote">少许</div></div><div><div class="majorTitle">韭菜</div><div class="majornote">少许</div></div><div><div class="majorTitle">花生油</div><div class="majornote">15克</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">料酒</div><div class="majornote">5克</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1克</div></div><div><div class="majorTitle">花椒粉</div><div class="majornote">0.5克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">6克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先备齐所有的食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/1/140_083d93c9475eb8ba5262dbf9f9e3eaf1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/1/083d93c9475eb8ba5262dbf9f9e3eaf1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把海虾去虾线后洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/e/140_97abbea8b8b500a6fe1b3bac45816b4e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/e/97abbea8b8b500a6fe1b3bac45816b4e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把洗净的海虾放入盘中，倒入料酒腌制一会。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/4/140_4ed8638db1c1b07ce9dfcec8a5411cc4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/4/4ed8638db1c1b07ce9dfcec8a5411cc4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蘑菇去根洗净后用刀切成块，韭菜切段，葱姜切碎备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/b/140_12521e1a85795878cf3a0a252a2986ab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/b/12521e1a85795878cf3a0a252a2986ab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热后，先放入一半的姜丝，再放入腌制的海虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/8/140_21ce1eca5aef3f275cbb2a941df68188.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/8/21ce1eca5aef3f275cbb2a941df68188.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火慢慢煎至红色，海虾煎出红油后盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/8/140_39a8afab32ea91336834f19f2491e1e8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/8/39a8afab32ea91336834f19f2491e1e8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用煎虾的油先爆香葱姜丝后，放入蘑菇。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/1/140_1c7997d92278ca8f6dcd52ff535d3891.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/1/1c7997d92278ca8f6dcd52ff535d3891.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火快速翻炒至蘑菇变软，加入花椒粉调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/1/140_7f8fbab70c3222ffac95ff8678e14941.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/1/7f8fbab70c3222ffac95ff8678e14941.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再根据个人口味，加入适量的盐调味，放入生抽调味调色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/4/140_0227ac940e3b15d932ec727ba8386d54.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/4/0227ac940e3b15d932ec727ba8386d54.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火继续翻炒至蘑菇变色断生。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/0/140_61a2fe072f5316657d03e173fa598fb0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/0/61a2fe072f5316657d03e173fa598fb0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的清水煮沸后。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/2/140_cc0ae7357541060d42b4f6905a3be9f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/2/cc0ae7357541060d42b4f6905a3be9f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入煎好的海虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/0/140_2cfdff4e04f931ae07b523134860c2d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/0/2cfdff4e04f931ae07b523134860c2d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续小火炖煮5分钟左右，看见锅中汤汁浓稠时，加入鸡精调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/e/140_539614deea40774108c8028610f8265e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/e/539614deea40774108c8028610f8265e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再撒上韭菜段，看见韭菜段断生变色时，即可关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/f/140_5c6bfde8d3cedd20820e96b9546e5cef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/f/5c6bfde8d3cedd20820e96b9546e5cef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜美无比的蘑菇海虾汤就出锅咯，鲜掉眉毛木有人管，宝贝一口气喝了一大碗。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/1/140_63e57897461051572777407d73cbf471.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/1/63e57897461051572777407d73cbf471.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/7/140_168f69cd9ad87d97b258737e5aa14737.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/7/168f69cd9ad87d97b258737e5aa14737.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>